Dental Guards etc
Simple everyday habits may be contributing to your teeth grinding at night. Wear a dental guard to protect your teeth while you try to find and eliminate the cause.
There is no one known cause of teeth grinding, but doctors believe a combination of physical, psychological and genetic factors may be to blame.
You may think grinding your teeth at night is harmless, but it’s more than just a bad habit. It can cause serious problems with your teeth, gums, jawbone and muscles.
Dealing with heading back to school is hard enough on you without a chipped tooth or a sore head due to nighttime teeth grinding.